Some supplements harm your stomach, causing pain, inflammation, or even ulcers. From iron to green tea extract, these are the common culprits.

When shopping for a magnesium malate supplement, it’s always best to purchase a product that's undergone third-party testing ...

Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa People typically consume salt water before ...

One of the best ways to feel good and look healthier is by looking ... Packed full of Vitamins K, A, and magnesium, swiss ...

Many menopausal women are opting for supplements over HRT for their symptoms. So what’s out there, and how do you know which ...