Supplements come in multiple forms including tablets, capsules, liquids, soft gels, chewables, and powders. All of these options give you the freedom to take vitamins in a form that’s easiest ...

Researchers gave a group of 31 people with lupus daily vitamin D3 supplements for a year. After 1 year, ... Keep in mind that vitamins and supplements aren’t regulated the same way as medicine.

Vitamins are what your body needs to function and stay healthy. It's possible to get all the vitamins you need from the food you eat, but supplements may help.