Magnesium is an important mineral for the body as it is involved in many physiological processes such as muscle and nerve functions, blood sugar control, and bone strength. It also plays the role ...

Magnesium is a mineral in the body that we normally get through eating food. It helps regulate stress and generally brings things down a notch, which is why the whole “taking it for sleep in ...

Spinach Spinach is one of the best plant-based sources of magnesium, providing approximately 79 milligrams of magnesium per 100 grams when cooked. Incorporating spinach into salads, soups ...

Magnesium is an essential mineral that’s involved in over 300 bodily functions. While many foods offer magnesium, 48% of Americans don’t consume enough through their diet [1] Magnesium ...

Magnesium Magnesium is essential for muscle and nerve function, and regulating blood sugar levels. The recommended daily amount for adults is between 310 and 420 milligrams depending on age and ...

Simply sign up to the EU economy myFT Digest -- delivered directly to your inbox. Europe will restart magnesium mining for the first time in more than a decade, as the EU attempts to reduce its ...

Magnesium is a critical mineral that is fundamental to our body’s health. It features in more than 300 biological processes, inclusive of muscle and nerve wellbeing, as well as the control of ...

The sodium battery industry “met with cold” in the beginning of the year, with leading enterprises forging ahead against the trend. State Power Group, CNNC, China Nuclear Power, Huaneng and other five ...

Here’s our process. Thorne, Pure Encapsulations, and MegaFood are among the magnesium brands our dietitians recommend most. See what else made the list, plus learn how to choose the right ...