Aronia berries, also known as chokeberries, are small, dark fruits native to North America but cultivated in various regions worldwide. Aronia berries, historically used by Native Americans for ...

Southern California sheriff's deputies shot and killed a 17-year-old boy with mental health issues after he armed himself with a knife and locked himself inside a bathroom at a home, authorities ...

They are all about ginger and are known for their variety of juices with major health benefits. PHL17’s Alex Butler visits ...

and scientific studies do suggest that ashwagandha offers some benefits for stress, anxiety, sleep, and other aspects of overall health. “The body of research around botanicals such as ...

The World Health Organization has approved a new version of a widely used cholera vaccine that could help address a surge in cases that has depleted the global vaccine stockpile Democrats in the ...

Evidence of the far-reaching health benefits of wine continued to pour in from researchers around the world. Here's a review of the good news for wine makers -- and wine lovers: But perhaps the ...

Small business owners don’t have to provide health insurance benefits to employees. Should they choose to do so, they must meet certain requirements set by the ACA. These requirements can vary ...

This tangy drink is just what you need with these rising temperatures. It's also packed with amazing health benefits. Learn ...

Meanwhile, preliminary research suggests getting enough vitamin D is associated with a lower risk of certain diseases, such as heart disease, type 2 diabetes and improved mental health.

How much flaxseed do you need? The optimum dose to obtain health benefits is not yet known. But 1 to 2 tablespoons of ground flaxseed a day is currently the suggested dose, according to the Flax ...

and other antioxidant-rich berries. The Brazilian “superfruit” is only increasing in popularity—not just in the U.S., but throughout the world—thanks to its considerable health benefits.

Zone 2 cardio training may be a lower-intensity sesh, but it comes with major benefits for your health and performance. Here’s what to know about the workout style and how to add it to your routine.