Lion's mane mushrooms find application in both culinary and medicinal practices across various Asian countries, including China, India, Japan, and Korea. Compounds found in lion's mane mushrooms ...

Several fruits and berries are considered superfoods ... the body from heart disease and Type 2 diabetes, offering cancer-fighting benefits, promote gut health and reduce inflammation,” reports ...

Peanuts, commonly known as mungfali, singdana and shengdana in Hindi, Gujarati and Marathi households, have health benefits in abundance. It is one of the widely consumed nuts in India.

making them a healthy choice if you have type-2 diabetes.” That’s not all. They also have some health boosting benefits from the inside out. “They’re a fantastic gut-feeding food due to ...

Further studies are needed to fully understand the impact and potential health benefits of mangosteen on human health. Inflammation is the body's built-in defense system, kicking in during injury ...

The health benefits of mushroom coffee vary depending on which type of mushroom is used (more on that in the next section). These are some of the types of mushrooms or mushroom extracts that are ...

Here are two mental health benefits of viewing solar eclipses, based on the study. Researchers found that those who were in the eclipse’s path of totality, rather than outside of it, experienced ...

It offers numerous health benefits that makes them an important addition to your diet. Eating lotus seeds with milk at night or as a snack carries many benefits as they are rich in nutrients ...

What happens to your body when you eat yogurt every day? Consuming yogurt in summer can offer various health benefits. Yogurt is a probiotic food that can help maintain gut health, boost immunity ...

Chelsea Rae Bourgeois is a health ... benefits extend far beyond taste. Sesame seeds can benefit the liver, kidneys, and cardiovascular system. Sesame seeds have a surprising amount of fiber, with ...