Expert opinion from Anastu Regita NareswaraMaster's degree in Clinical Nutrition · 7 years of experience · IndonesiaVitamin B12 is a water-soluble vitamin with many essential functions. It’s necessary ...

A German-American research team led by microbiologist Dr. Gerrit Wienhausen from the University of Oldenburg (Germany) has ...

Two species of marine bacteria from the North Sea have established an unusual and sometimes destructive relationship to produce the important vitamin B12. This is reported by researchers from ...

Here’s our process. Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in ...

Include Vitamin B12 dietary supplements in your daily routine and make sure that you never run out of energy and fast metabolism. Check out the list of 10 best Vitamin B12 supplements in India.

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

If you have kidney disease, speak with your doctor or healthcare professional before taking vitamin B12. Depending on the current health of your kidneys, there may be risks and benefits to taking B12.

Ashwagandha: Ashwagandha can cure Vitamin B12 deficiency symptoms such as stress and fatigue. Shatavari: It aids in digestion improvement, nutrient absorption, and production of Vitamin B12. Brahmi: ...

In today's fast-paced world, the pursuit of health often leads many individuals to reach for the quick fix — a bottle of vitamins or minerals promising to fill any nutritional gap ...

Vitamin B12 is essential for life. Its main job is to maintain healthy nerve cells, support proper brain function, and assist in the production of DNA and RNA. B12 also works with other B vitamins ...