Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...
Healthy eating guru Dr Michael Mosley has said he’s going to be taking a pill which works out at 2p per day for the rest of his life. The dieting expert, aged 66, who is known for his 5:2 and Fast 800 ...
Nutrition expert Dr Michael Mosley has revealed he's taking a daily supplement costing just 2 pence to ward off dementia and cancer. The 66 year old inventor of the 5:2 and Fast 800 diets revealed ...
Health expert said there was increasing evidence that the supplement recommended by the NHS can prevent colon cancer and maintain brain health Healthy eating guru Dr Michael Mosley has said he’s ...
In today's fast-paced world, ensuring that you receive all the necessary nutrients for your body's optimal functioning can be challenging. Vitamin D3, a vital nutrient primarily obtained from sunlight ...
From the Department of Medicine, Brigham and Women’s Hospital, Harvard Medical School, Boston, MA (J.E.M., S.S.B., N.R.C., I.-M.L., S.M., C.M.A., J.E.B.) Department ...