According to one study, consuming tart cherry juice could significantly lessen your risk of a stroke or heart attack. This is because the fruit drink is rich in healthy plant compounds called ...

Downing two servings daily of tart cherry juice could reduce the likelihood of serious heart conditions, according to scientific research. Boasting a high concentration of polyphenols, plant ...

Turmeric's anti-inflammatory properties can soothe joint pain. Mix turmeric with warm milk for a comforting and healing beverage. Incorporating these drinks into your daily routine can help reduce ...

Tart cherries — more specifically, tart cherry juice — may help with inflammation and pain. Do you self-sabotage? Here’s how to stop.

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to new research. The fruit drink is rich in healthy plant compounds called polyphenols that ...

It has also been linked to better sleep, reduced symptoms of arthritis and protecting against brain disorders like Parkinson's and Alzheimer's Two glasses of tart cherry juice a day could cut the ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to new research. The fruit drink is rich in healthy plant compounds called polyphenols ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. This article discusses hemp and CBD gummies ...

Food rich in omega 3 fatty acids include fatty fish such as wild-caught salmon ... pistachios, walnuts, tart cherries or tart cherry juice and sunflower seeds. These foods support the availability ...

In fact, in one study published in the “European Journal of Nutrition,” adults who drank Montmorency tart cherry juice slept about 40 minutes longer on average and had up to a 6% increase in ...