Chelsea could still win a double as they are second in the Women's Super League and in the semi-finals of the Champions League Last month it looked like Chelsea would win it all in Emma Hayes ...

Some people prefer an intense workout or yoga classes, but walking takes us back to basics. Walking is a wonderful form of exercise and one of the healthiest. It's also a great way to socialize ...

According to the World Bank, almost a third of the region's 80 million people lack access to safe water, highlighting the urgent need to modernize outdated infrastructure. Afghanistan is building ...

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Walking is one of the easiest and best ways to take control of your physical and mental health. Whether it's on a treadmill or around the block, every step can help build muscle, strengthen your ...

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C.S.C.S. "Just as importantly, giving new and different activities a try can help eliminate the boredom and monotony that often comes with being singularly focused in your workouts." ...