Ultimately, it’s up to the individual to decide whether the risk of potential unpleasant side-effects is worth the benefit of ...

Zinc might indeed reduce the duration of common cold symptoms by about two days, a new evidence review says. However, the ...

Is zinc a powerful ally in fighting acne? According to the naturopath, zinc can be effective in fighting acne: "In the case of a person with acne, a course of zinc can take effect quite quickly.

The best advice remains to consult your physician if you're feeling unwell and inform them if you use any supplements. While ...

However, not all zinc and magnesium supplements are created equal. When choosing the best zinc and magnesium supplement, it’s essential to pay attention to the form of the minerals, the dosage ...

Supplements enriched with Quercetin and Zinc have attracted considerable attention because of the potential health advantages they offer. Quercetin, a flavonoid variety, is plentifully present in ...

Lots of bodybuilders and fitness fans use creatine supplements to increase muscle ... shake after you work out may be all you need. Zinc magnesium aspartate, or ZMA, is believed by some to aid ...

Some supplements can have adverse effects ... Learn more about vitamin K. Take vitamin C and zinc for the immune system Your doctor may suggest you supplement your diet with vitamin C and zinc.

Collagen supplements promise to help you achieve healthy hair, nails and skin. But are they worth the hype? Here's what to ...

Thorne Zinc Picolinate is also NSF Certified for Sport and manufactured in an NSF certified facility. Though several supplements may support healthy testosterone levels, the best way to maintain ...

With 26 years of experience, Zinplex is the leader in zinc supplements and understands the needs of families, offering quality products at affordable prices – your key to family health this winter.

When taking zinc supplements, it’s important to consider a multi-mineral supplement to balance essential minerals like copper. Alpha-lipoic acid is a potent antioxidant that can reduce oxidative ...