As long as I am vigilant, my mental illness doesn’t define who I am or stop me from doing the things I want or need to do.

The Metropolitan police commissioner Sir Mark Rowley was responding to figures that show that more than 150 officers are currently under investigation over allegations of sexual assault and racism.

Hay fever season is well and truly here, and for some that means months of itchy, red eyes, congested noses and brain fog. Beyond dosing-up on antihistamines and closing all the windows, it can ...

“Sorry, but I don’t believe in ‘spring cleaning’ – here’s what you’re all getting wrong” ...

Women are more likely to experience burnout and overwhelming stress than men, in a phenomenon called the exhaustion gap. Charlotte Davies shares tips on how to break free. Ask a woman how she is ...

Whether your mistake at work is a tiny blip or a massive mess-up, how you respond to it is key. At a loss for what to do next? Try Fiona Harrold’s ‘three P’ method. So, you failed.

Come to a four-point kneeling position, placing hands under shoulders and knees under hips. Exhale deeply and bring your ...

Ellen Scott - for stylist.co.uk, read the latest news stories, features and updates here.

Journalist Rachel Thompson recounts her own experience being the ‘other woman’ – and explores why the misogynistic trope is as alive as ever. You’re now subscribed to all our newsletters.

Kayleigh Dray - for stylist.co.uk, read the latest news stories, features and updates here.

BIAB nails (or builder gel nails) are growing in popularity. Here’s what you need to know before booking in for an appointment… If you’re a gel or shellac manicure loyalist, chances are you ...