Just sit this one out. BY ABBY CARNEY We’re in the midst of a running boom, which is a wonderful thing. It means there’s ...

Whether you’re waiting for an errant joint to heal or searching for a way to beat post-marathon muscle exhaustion, consider swapping the pavement for the pool. Swimming is recognised as one of the ...

Many records were broken at the 43rd running of the London Marathon, but one of the most notable was one set by 19-year-old Lloyd Martin. He was born with a hole in his heart and was diagnosed with ...

New to lifting? Let these tips guide you towards a successful workout and better performance on the run. BY ROZALYNN S ...

Hitting double figures: does version 10 of this 5k and 10k race day shoe from adidas tick all the right boxes? BY BEN HOBSON ...

In the battle of the super shoes at London, Adidas surged ahead of Nike BY ALI BALL Ever since Tigst Assefa wore the Adidas ...

Running coach Jenny Hadfield tells you how to combat taper fear and master the art of winding down for race day BY JENNY ...

Is this one of the best daily trainers we’ve seen in 2024? BY ALI BALL The shoe A quick glance at the New Balance Rebel v4 ...

Fighting hard to the finish line, the Kenyan outran her rivals to make history in London BY RACHEL BOSWELL With three of the ...

Running coach Jenny Hadfield tells you how to combat taper fear and master the art of winding down for race day BY JENNY ...