Following a regular exercise routine in your fifties can improve your quality of life well into your seventies — even if you ...
The best fitness routine to help slow the progression of a common chronic health problem known as metabolic dysfunction–associated steatotic liver disease (MASLD) should include a mix of aerobic ...
Discover how the 'sleepy girl mocktail' and other sleep-promoting foods can help improve your sleep quality. Learn more about ...
The 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 Soft is overall a sustainable ...
Microorganisms in the digestive tract may help reduce heart disease risk by helping the body process cholesterol, a new study ...
While most strains of E. coli are harmless, the USDA said the recalled beef may contain the specific strain O157:H7, a potentially fatal germ that can cause dehydration, bloody diarrhea, and abdominal ...
Hormonal fluctuations and bothersome physical changes can contribute to depressive symptoms as women approach menopause.
Losing your temper can make it harder for the heart to pump blood throughout the body, increasing the risk of heart attacks ...
The FDA anticipates limited availability of most doses of the GLP-1 weight loss drugs Wegovy and Zepbound at least through ...
Updated guidelines also recommend mammograms every 2 years, but some experts feel annual exams would save more lives.
Explore the latest in obesity treatment options, including bariatric surgery and GLP-1 medications. Learn how to choose the ...
A new study looked at the connection between mentally stimulating work and the risk of cognitive decline and dementia. People in occupations that don’t challenge the brain may be at greater risk ...