Ever since I was writing Becoming Batman back in the mid-2000s and I was exploring the idea of what a nocturnal lifestyle would actually do to a human body, I got interested in what we now call “sleep ...

A recent spending plan in NC tied to Medicaid expansion allocated $30 billion for substantial investments in mental health services to address the state's mental healthcare crisis.

Some people have found relief from past trauma (and been successfully treated for addiction) through the use of hallucinogens.

I didn’t tell you because mental illness still carried a formidable stigma back then, that I was too afraid to face. I didn’t tell you because my habit of hiding had become a way of life. I didn’t ...

She doubted her own instincts and confidence, even though she had a sixth sense of empathy that few recognized as her hidden ...

Identify what is important to you in a relationship before getting invested. Self-monitor the effects of your own behavior in a relationship.

As populations globally face an increase in longevity, the challenge of maintaining cognitive health in later life has become ...

Chronic pain often involves nociplastic pain. I call it the “spreading pain” because it causes the discomfort to extend beyond the area of injury.

If you are busy “collecting” friends and not taking time for relationship development, you may be missing out on the satisfaction that close, supportive friends can offer.

Artificial intelligence already plays a role in deciding who’s getting hired. The way to improve AI is very similar to how we fight human biases.

Effective well-being programs must focus on elevating the quality of life personally and professionally while using the EAP as an escalation point.

Through increasing empathy, trust, and bonding, psychedelic medicines are poised to help lubricate all kinds of bumpy relationships, from the romantic to the political.