Today, there’s tons of fitness content at your fingertips, which sounds great in theory but also…isn’t. Now more than ever, ...

But in the last decade or so, these beneficial little bugs have also been proliferating in the skin care world. Topical ...

Although HS is uncommon, it’s not rare—about 200 to 300 Black or biracial people out of 100,000 have it. While dermatologists ...

My partner and I always had a great sex life. Then I unexpectedly got pregnant when I was 42. Even though the pregnancy was ...

“Absence makes the heart grow fonder” is a cliché for a reason—it holds some truth and it can come in handy when you’re ...

I’m the type of person who won’t eat breakfast unless it can be ready in five minutes or less. That means I rely a lot on ...

It’s been about a month since Olivia Munn shared her breast cancer diagnosis with the world. In a People interview published ...

It’s that time of year again: The 2024 SELF Sneaker Awards are right around the corner! We’re excited to give our readers the ...

At SELF, we believe that a healthy life encompasses more than what you’ve got going on from head to toe—feeling good also ...

If you have a vagina, you know things can ebb and flow (sometimes confusingly) in your lower region. Maybe you wake up with heinous cramps and wonder if your period is en route—or perhaps you ...

It’s midnight, you’ve been in bed for what feels like an eternity, and Mr. Sandman is ghosting you. Again. But before you reach for a sleep aid, know this: Experts say there’s no single ...