It's as men and women weren't made to sleep in the same bed. Women tend to be more sensitive to noises, while men are notorious for making noises while they sleep. Are separate bedrooms the ultimate ...

Why might couples choose a sleep divore? And what does the evidence say about the effects on sleep quality if you sleep alone ...

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping ...

Simple lifestyle changes can have a big effect on your snoring. Try cutting down or not drinking alcohol or smoking for a ...

Fo many, sleeping is a bedtime orchestra, full of grumble, rumble, or even a honk made by a snoring loved one (or you!). Often, the cause of mirth or minor irritation, repeated and loud snoring can be ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth ...

Pillows are a great support for your neck and head while sleeping Interestingly the right choice of pillows can also help reduce your snoring and manage sleep apnoea ...

What are the best sleep positions for snoring? Dr. Green is careful to note that when it comes to sleeping positions and snoring, what works for some people may not work for others.

Obstructive sleep apnea is a serious sleep disorder in which people stop breathing for 10 seconds or more at a time. Snoring can be a key sign of obstructive sleep apnea — but at some point in ...

People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime.

A wedge pillow could reduce snoring for some people with mild sleep apnea, which causes you to temporarily stop breathing over and over again in your sleep.. It can also help if you have acid ...