Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

A recent study suggests that just one large dose of creatine supplements may improve cognitive performance in people who are ...

Fatty fish such as salmon, sardines, herring and mackerel are top sources of omega-3 fatty acids, which are essential ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Collagen supplements promise to help you achieve healthy hair, nails and skin. But are they worth the hype? Here's what to ...

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Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying ...

ALBANY, N.Y. -- It’s now illegal to sell weight-loss and muscle-building supplements to minors in New York, under a ...

Swansea University researchers are exploring the influence that omega-3 supplements can have on children’s behaviour, mood, and mental wellbeing, as part of a pioneering study with implications for ...

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Moreover, purchasing iQ Supplements now with a 14% discount on Amazon makes it an incredible wallet-friendly option. In ...

Learn how GLP-1 weight loss medications like Wegovy work in the body and whether over-the-counter GLP-1 supplements are as ...