Maintaining adequate vitamin D levels is critical for bone health, as it helps bones absorb calcium. The vitamin also ...

Magnesium: Best taken 15 minutes before bedtime, for better sleep and relaxation. Iron and vitamin C work well together: ...

You need water-soluble vitamins in varying levels every day. Vitamin B1 is essential for energy metabolism and helps your ...

Researchers developed VEGANScreener, a novel dietary assessment tool with 29 questions to evaluate diet quality among ...

Eyes are crucial to everyone, which is why it is also important that we take care of them. Many of us are concerned about our health, for which we go gym, exercise or do yoga and meditation, and also ...

The vitamins market boasts a substantial and flourishing presence. Estimates by SNS Insider suggest the global vitamin market ...

Researchers at the University of São Paulo (USP) in Brazil have developed a bioelectronic chip that simultaneously detects ...

One method of treating poor circulation is correcting nutrient intake. Specific vitamins and supplements are effective at supporting healthy blood circulation. The best all-in-one option is Heart ...

With so many vitamins and other supplements available these days, it can be hard to know which ones to take. According to Dr.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. In an ideal world, you’d get all the nutrients you need from a healthy ...

Ruffa Gutierrez recently commented a reminder on an Instagram post made by daughter Lorin Gabriella. She reminded Lorin to ...

As a professional soccer star, Alex Morgan's current wellness routine includes pickle-flavored multivitamins, cryotherapy, ...