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“Given what we know about the nutritional profile of avocados — they have good unsaturated fats, a good source of fiber, and ...

Eating more soluble fiber has shown to provide good bacteria all of the nutrients needed to process waste and to produce ...

But before you grab the first thing that looks good, you may want to consider choosing an ideal food for muscle recovery.

Several readers asked whether the hosts of “Shark Tank” and other celebrities endorse products like gummies to treat tinnitus ...

Beyond their culinary versatility, green beans are packed with nutrients that offer many health benefits. They are filled ...

Paschaloudis shares other strategies for good nutrition during pregnancy. Pregnant or not, the human body must have vitamins ...

Ruffa Gutierrez recently commented a reminder on an Instagram post made by daughter Lorin Gabriella. She reminded Lorin to ...

The model and founder on creating a skin-friendly perfume line—plus, her favorite ways to unwind and the one thing she always ...

According to award-winning actress Gail Bean, self-care and fitness start with discipline and hard work. Gail Bean is a ...

A Philippine zoo is giving tigers frozen treats made of animal blood and preventing lions from mating during the hottest time of the day as a heat wave scorches the country.

Thinking of going vegan? Discover five reasons why plant-based eating is turning the tide on chronic diseases among Black ...