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Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Share on Pinterest Anna Denisova/Getty Images Often, ...

B vitamins are crucial for our health, playing vital roles in energy production, brain function and cell metabolism.

Of course, with colder months come seasonal illnesses such as colds and flu. Vitamin C is an essential throughout these ...

Still, those looking for additional stress relief may turn to supplements—and some research supports the use of certain vitamins, minerals and herbs for helping take the edge off. But which ones are ...

Opting for a vegetarian or vegan diet could be preventing women from getting all the nutrients they need for a healthy ...

Vitamins Market are forecasted to reach $67.9 billion by 2032, growing at a 12.3% CAGR from their 2022 valuation of $35.6 ...

Enter: prenatal vitamins. They’re an easy way to fill any gaps and support both your body and your baby’s growth and development. Whether you’re looking for something that will stay put when ...

Veganism is contributing to a rise in the number of pregnant women not getting enough nutrients in their diet, a study has ...

A study looking at the health of expectant mothers from high-income countries, including the UK, New Zealand and Singapore, ...

Babies and children need vitamins, including vitamin B-12, to help their brains and bodies develop and grow. Babies get B-12 ...

I have been told at the age of 70 that I am in the early stages of the eye disease macular degeneration. The doctor told me ...