Adjustable dumbbells are an amazing value, and this set from Cap is an exceptional deal for prime day. You can get ten sets ...

The Bowflex SelectTech 552 dumbbells (available as a pair or single unit) let you choose weights between 5 and 52.5 pounds, which is a range that will work for most strength trainers, giving you ...

Upgrade your home gym before Prime Day ends today. The FEIERDUN Adjustable Dumbbells are the perfect budget option, down 38% to $79.98 for a 22.5-pound pair. Their 90-pound set is available for ...

The options for weight-resistance exercise present possibilities for young and old, beginners and experts. It's likely you'll ...

These dumbbell exercises boost strength, stability, and balance—so you can lift, bend, and move with ease in everyday life.

The Bowflex SelectTech 552 dumbbells ($429) are an easily adjustable pair of dumbbells that can replace multiple sets of weights. A great way to upgrade your home gym, especially if you need to ...

Wrist weights are trending—but are they actually effective for strength training? Here’s how they compare to dumbbells, plus which tool to use for your goals.

Mary Coroneos is 100 years old and lifts weights at the gym in Connecticut. She works out three times a week and shares simple tips for a long healthy life.

What’s more, iron weights and plates sold on eBay are being marked up for hundreds of dollars. A 45-pound pair of weight plates are being sold for as much as $325 on the platform, while a set of ...

The 552 dumbbells have adjustable weights from five to 52.5 pounds, while the 1090 dumbbells adjust from 10 to 90 pounds. The model and serial number are on the underside of the plastic tray.