Kate Beckinsale gave fans an update on her health scare and subsequent recovery by sharing a video of her yoga workout ...

An easy pose to transition into after Bridge -- start this pose on your back. Lift your legs to the ceiling and out a little ...

Beckinsale showcased her strength and flexibility in the videos, set to different songs. They showed her doing the lotus po ...

Microsoft and Qualcomm are going full steam ahead in their push to bring Arm-powered Windows machines to the mainstream, and ...

The Lenovo Yoga Slim 7x promises power and efficiency in a thin and light design. It's also one of the finest-looking laptops ...

Similar to the strength benefits, how much cardio yoga provides depends on your current fitness level. “If someone's been ...

LUZERNE COUNTY, Pa. — Dozens of high school students at Wilkes-Barre Area High School rolled out the yoga mats for a class ...

The yoga-for-runners session is 20-minutes long, and it’s a flow session where you go from one move to the next, holding the ...

As part of Asia Society Texas' Wellness Series, participate in a morning yoga lesson at our public art installation 'Heat ...

A new study finds that altered states of consciousness associated with yoga, meditation, mindfulness, and other practices are common, and mostly positive or even transformative, but that for some ...

Shoppers say that the cut of this dress and overall fit is “very flattering,” and that they get “a ton of compliments” ...

The room only looks like this once a month. This is Margot Schein’s nude yoga class, hosted by Durham’s Threehouse Studios ...