There’s a lot to do every day, isn’t there? It’s mostly work, if we’re honest, but then we also have to factor in making ...
New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive ...
A recent study has found a link between following a healthy, Mediterranean-type diet, and a lower risk of multiple sclerosis.
First person Hi! I’m Katelyn Peach and I am the 2024 Valencia County Cooperative Extension Service intern. I am currently ...
Stress and sleep are major lifestyle factors that can affect your renal function Read on to know how they affect your kidneys ...
Different variables can affect a man’s sexual health, and many are under your control. A urologist has advice on sexual ...
Alcohol and caffeine are quick fixes to cope with stress, anxiety and the daily grind. While these substances are commonly used, their effects on mental health extend beyond addiction, influencing ...
It can have a significant positive impact on overall health and well-being. By dedicating just 15 minutes a day to walking, ...
Heart-healthy foods can both benefit long-lasting cardiovascular health and prevent heart disease. Here are the foods to eat ...
Introduction In today world self-care and personal well-being are paramount Cosmetic procedures have become increasingly popular allowing individuals to enhance their appearance and boost their confid ...
More than two years after the Fed began bumping interest rates to quell inflation, mortgage rates remain high. Because ...
New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive ...