Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
For quite some time, the conversation surrounding the wide range of benefits that a vegetarian diet has to offer has been doing the rounds. These conversations do not exist in a vacuum and are based ...
Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...
A new study which appears in the journal PLOS ONE analyzed the results of nearly 50 studies published from 2000 to 2023.
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...
Researchers found "significant" health benefits of plant-based diets after reviewing 48 papers published between January 2000 and June 2023. Stock.adobe.com Turns out, vegan and vegetarian diets ...
In a recent review article published in the journal Advances in Nutrition, researchers synthesized the components of ...
Researchers found that healthy plant-based diets reduce the risk of gout, while unhealthy plant-based diets increase the risk ...