Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...
Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
For quite some time, the conversation surrounding the wide range of benefits that a vegetarian diet has to offer has been ...
A new study has found that plant-based diets are linked with better health. People eating vegetarian and vegan diets had a ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
In fact, adopting a plant-based diet, even without additional exercise, could still yield health benefits, according to a November study on twins by Christopher Gardner, one of the coauthors of ...
(CNN) — Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according ...