Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...
Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
A new study suggests that consuming plant-based ultra-processed foods may lead to increased risks of cardiovascular disease ...
A new study has found that plant-based diets are linked with better health. People eating vegetarian and vegan diets had a lower risk for heart disease and cancer. They were also less likely to ...
For every 10% increase in plant-based foods, the risk of death from heart disease fell by 20%, according to the study. But ...
Researchers suggest that opting vegetarian diet or quitting meat may depend on your genes. According to the study published on Wednesday, October 4, in PLOS One, four genes are connected to how well a ...
In fact, adopting a plant-based diet, even without additional exercise, could still yield health benefits, according to a November study on twins by Christopher Gardner, one of the coauthors of ...
(CNN) — Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according ...