Olive oil contains potent antioxidants, such as polyphenols, that combat inflammation in the body, shared a study by ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Woman making food in the kitchen to lower risk of dementia There are plenty of foods that have protective benefits for our ...
These 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and dementia. Try these other ...
From protecting against dementia and other chronic diseases to improving your skin and hair health, olive oil, a treasure in ...
Having an imbalanced ratio of omega-6 to omega-3 has been linked with a higher risk of premature death, according to a new ...
A new study published in JAMA Network has shown that following the Mediterranean diet is likely to decrease women’s risk of early death, including death due to heart disease and cancer. The study ...
CAN you live to 100?’ This was the subject of discussion at the Milken Institute Globel Conference, with experts sharing ...
What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...
Vigorous exercise more than once a week can lower the risk of dementia for people with high blood pressure, a new clinical trial shows. People who engaged each week in vigorous physical activity ...
Looking for a boost? These foods and lifestyle practices could be the key to keeping you healthy throughout the summer travel season. For starters, a diet that’s high in fresh fruits and veggies and ...
Olives are more than just a tasty addition to salads and pizzas. From heart health to cancer prevention, here are some ...