Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

The Atlantic diet may lower the risk of heart disease and diabetes — and you can still eat meat and potatoes. Here are 5 tips ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...