Researchers say a plant-based diet can help ease the side effects for men being treated for prostate cancer, especially those ...
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...
Snack is only suitable if true hunger drives your choices; otherwise, you may consume empty calories merely because of ...
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
The most important lifestyle change you can make is to quit smoking, but there are other adjustments you can make to keep your heart healthy. There are many steps you can take to help protect your ...
The American Heart Association and Dietary Guidelines for Americans (2020-2025) have endorsed the Mediterranean diet as a way of eating that can help reduce risk of heart disease and stroke, as ...
Apr. 26, 2024 — A study in more than 3,000 US counties, with 315 million residents, has suggested that air pollution is linked with stress and depression, putting under-65-year-olds at increased ...
A GP has explained how you can tell that your cholesterol is too high and how you can bring it down. Cholesterol is one of ...
What are superfoods? Superfoods are a powerhouse of good nutrition, but experts warn that there is no such thing as a miracle food or superfood. Rather, what matters most is your total diet.
Let's take a look at the best high-fiber fruits you should add to your rotation.
Omega-3s can reduce risk of heart disease and stroke, according to the American Heart Association. Replace junk food with healthy treats. The paleo way of eating offers plenty of alternatives to ...