Alyy Khan says John Abraham ‘hasn’t tasted sugar in 25 years’: The synergistic effects of a sugar-free diet and a vegetarian ...
A registered dietitian shares some easy ideas for the healthiest snacks you can eat for improving your gut health.
In essence, Atkins is a low-carbohydrate diet, the type of which is often endorsed by obesity and diabetes specialists.
Is butter or margarine better for you? Here is what you should know about both spreads' health and nutrition facts — and if ...
These 10 effortless incorporations in your lifestyle can heighten good cholesterol, it helps you wade away from strokes and ...
WH talk to the experts about what you can eat on the anti-inflammatory diet. Plus: what exactly is inflammation? And what can you do to reduce it?
There are several types of oat products, including oat bran, steel-cut oats, and rolled oats. Some types are more nutritious ...
Paying attention to skin with natural foods like Capsicum, Spinach, Sweet Potato, Berries, Turmeric, Nuts, and Seeds can ...
Particularly, fatty fish like salmon and mackerel are high in omega-3 fatty acids, which have been shown to lower the levels of triglycerides and reduce heart disease risk. Low-fat ... and vitamins.
A new study suggests that a plant-based diet may help people who have type 1 diabetes manage the condition. We spoke with a ...
“The very same things that will help prevent heart disease will help prevent ... beans, fruits, nuts and seeds. Eating a ...
ICMR has released 17 dietary guidelines and urges Indians to reconsider their dietary habits, read to learn more.