Q. My very experienced cardiologist noted recently that for many patients, including me, losing weight improves many heart health issues. It really doesn’t matter how the weight loss happens, as ...

Here’s the low-down on which form of exercise—running or swimming—is better for building muscle, losing weight, and improving cardiovascular health, according to trainers.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

In this guide, we'll discuss what v͏itamins are good for losing belly fat and making the whole weight loss journey smoother. What Vitami͏ns Are Good for Lοsing Belly Fat and Boosting Metabolism?

You may not be losing weight because of stress, how you exercise, or your eating patterns. Make sure to eat nutritious snacks and mix up your exercises.

Medical Examiner It Makes You Lose Weight. Now They Say It Curbs Alcohol Cravings. Is It Too Good to Be True? I’m an epidemiologist who fact-checks the science news. I never say this about a drug.

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss. Experts shared the pros and cons of the drink.

Discover nine science-backed weight loss tips for women that take challenges like hormones, metabolism and aging into account. Here's all you need to know.

Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge that leaves her defeated at times, especially when she finds herself ...