As your cardiologist suggests, losing weight is helpful for heart health. This reader reports that a similar medication, Zepbound (tirzepatide), has been “… a miracle drug.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Here’s the low-down on which form of exercise—running or swimming—is better for building muscle, losing weight, and improving cardiovascular health, according to trainers.. Running Vs ...

Whether you’re running or cycling, the more you train, the stronger your heart muscle will get, which can help lower blood pressure and risk of type 2 diabetes, and increase good cholesterol ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss. Experts shared the pros and cons of the drink.

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's ...