A longevity expert who speaks to SuperAgers every day, and whose great-grandmother lived until she was 115, shared advice for living a long, healthy life. Yumi Yamamoto is the Japan research ...
Irene Obera is one of a growing number of so-called 'superagers', who are living long, active and healthy lives. They make up an ever-greater proportion of the global population. In the UK, around ...
Waiting until 70 to file for Social Security benefits comes with a higher check, but there could be financial consequences to ...
Experts explain how you can strive to be a “SuperAger,” too. Doing everything you can to better brain health now can make a big difference as we age. Now, new research shows how a certain ...
HOUSTON — Jim Owen's latest documentary "The Art of Aging Well" is available to watch here! You can also start your fitness journey by picking up his book "Just Move! A New Approach to Fitness ...
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player ...
If you find yourself living independently, robust in body and mind and with a wide social circle, congratulations - you are a superager. In reality, most of us are living longer but more of those ...
Here’s how you can prepare. Eating well, exercising, getting plenty of sleep and managing chronic stress can help make you a SuperAger. Funding that long life requires longevity literacy.
Of the cohort’s 1,213 participants, recruited between 2011 and 2014, 64 superagers and 55 typical older adults, performing well on several cognitive tasks but not displaying superager memory ...