A longevity expert who speaks to SuperAgers every day, and whose great-grandmother lived until she was 115, shared advice for living a long, healthy life. Yumi Yamamoto is the Japan research ...
Irene Obera is one of a growing number of so-called 'superagers', who are living long, active and healthy lives. They make up an ever-greater proportion of the global population. In the UK, around ...
How our life ends isn’t always up to us, but that question too often must be answered by loved ones and health care workers ...
Awọn fọto yaworan kii ṣe awọn aworan nikan; wọn tun le fun wa ni ṣoki ti ẹmi ati ẹmi eniyan naa. Iru eyi ni ọran ti Iyaafin Edith Renfrow Smith, superager ( ti o tun n lọ lagbara loni ni 109 ½ ọdun.
HOUSTON — Jim Owen's latest documentary "The Art of Aging Well" is available to watch here! You can also start your fitness journey by picking up his book "Just Move! A New Approach to Fitness ...
New findings reveal how these “SuperAgers” keep their minds sharp. “SuperAgers” are individuals who are above the age of 80, and who exhibit cognitive capabilities comparable to or better ...
People in their eighties who can recall everyday events and life experiences as well as someone 20 to 30 years younger – known as superagers – are also more likely to have greater movement ...
My daughter and her husband, who are both dieticians, taught my grandsons to end their mealtime prayer with this Japanese phrase. Hara Hachi Bu means “eat until you’re 80% full.” According ...
I recently met with a client to update her will, and her big question was whether she still needs a trust for her daughter. Her child has graduated college, is on her second well-paying job, got ...
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player ...
What will you be like in your 80s? If you find yourself living independently, robust in body and mind and with a wide social circle, congratulations - you are a superager. In reality, most of us ...