The Rare Beauty founder spoke at her brand’s mental health summit about taking care of herself and others around her.
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Barnard added that reasons behind excessive social media use among kids and teens include: The fear of missing out (FOMO).
Connect with yourself. Take a few minutes for meditation or just some quiet time. Make a point to connect with someone else.
The brand celebrated its third annual summit in New York City on Wednesday to kick off Mental Health Awareness Month.