Recent research reveals women greatly reduce cardiovascular mortality through exercise, particularly muscle strengthening, ...
A new study published by the London School of Economics and health and wellness platform Vitality Global found that walking 5 ...
Intermittent fasting may not be the key to longevity after all — and may even be linked to dying earlier, according to controversial new research. Once one of the hottest topics in longevity ...
UNLESS YOU HAVE the free time to hit the gym more than once a day, if you're including weight training and cardio in your ...
Numbers of craniofacial injuries related to exercise and weightlifting have increased sharply over the past decade, reports a study in The Journal of Craniofacial Surgery. "Incidence of ...
As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However, the sport of weightlifting recognizes just two lifts for competition: the snatch and the clean ...
Beginners and seasoned weightlifters alike can have a hard time finding reliable weightlifting shoes. While most athletic shoes prioritize cushy support, the best weightlifting shoes tend to be ...
Numbers of craniofacial injuries related to exercise and weightlifting have increased sharply over the past decade, reports a study in The Journal of Craniofacial Surgery. The journal is published ...
Well, this is a bit of a surprise. A newly published study found that dogs that are neutered may actually have a slightly shorter lifespan than intact dogs. This finding was based on a recent ...
Getting enough exercise weekly matters more for weight loss than how frequently you work out, a new study suggests.
The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...
Viagra could help prolong more than just your erection, according to Swiss and French researchers. A recent study shows that the popular erectile dysfunction pill may have a "beneficial effect on ...