If you're combining two types of training into a single workout session, you should (usually) do it like this.
People genetically predisposed to a shorter life could live around five years longer if they followed a healthy lifestyle, scientists have discovered. In the first study of its kind, experts ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
In the male-dominated realm of weightlifting and bodybuilding, women are steadily carving out their place, not just as participants, but as champions and advocates. Behind the clinks of metal and ...
Reliable weightlifting shoes aren't always easy to find, especially if this is your first pair. That's mainly because a lot of the features that make a great athletic shoe for other activities are ...
Two new studies have described the ways in which tiny microplastics can end up in humans' organs and even in the brains of mice. One of the studies, published in Environmental Health Perspectives ...
When you use links on our website, we may earn a fee. Weightlifting shoes are designed with a specific purpose: To support safe and efficient anatomical positioning during the Olympic lifts, which ...
New research suggests caloric reduction could prolong life by slowing aging. NEW YORK, April 22: Researchers at Penn State University have unveiled new findings that establish a significant connection ...
Proteins are building blocks of life, but specific proteins causally related to COVID-19, healthspan and lifespan have not been systematically examined. In this new study, researchers Jie V ...
Choosing your perfect match in a weightlifting shoe poses a challenge with so many specs and styles to navigate. Ultimately, it's important to weigh all the factors, as the best weightlifting ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Even if your genetics ...
Weightlifting is one of the types of exercise that requires a lot of strength and balance. Whether you are an experienced weightlifter or just a beginner, the right equipment plays a key role.