Recent research reveals women greatly reduce cardiovascular mortality through exercise, particularly muscle strengthening, ...
More than 2 in 5 adults in the U.S. have obesity, and rates of the condition have increased over time. But research has ...
New research suggests intermittent fasting is linked to a higher risk of dying from cardiovascular disease and lower muscle ...
New research has linked linked drinking up to 1 tablespoon of apple cider vinegar (ACV) each day with significant weight loss ...
Unwanted weight gain is a common problem for women after menopause. Primary care clinicians have likely heard from patients ...
While the misconception that vaping is "better" than smoking cigarettes has stuck around, a new study found that secondhand ...
Of a list of 161 modifiable risk factors for dementia, three seem to hit that region the hardest, increasing risk of dementia ...
Researchers say it is true that people tend to gain weight when they quit smoking, but they say smoking increases belly fat, among its many other health dangers ...
Weight training can provide an overall mood boost, an increase in body positivity and help create healthy habits.
Women around the world are indulging in their favorite treats at this very moment – and shedding spare pounds at the same ...
The researchers had previously identified a 'weak spot' in the brain, which is a specific network of higher-order regions that not only develop later during adolescence, but also show earlier ...
Warning: this article contains discussion of body image and eating disorders "I never looked ill, I just looked like an ...