A fitness professional breaks down the top five benefits of lifting heavier weights and performing regular strength training.

Which weightlifting glove is best? It’s hard enough to find the motivation and desire to exercise without adding the knowledge that weightlifting equipment is likely to give your hands blisters ...

Researchers, including Noah Davidsohn from the biotech company Rejuvenate Bio, claim in the new study that the injection could double the remaining lifespan of geriatric mice. “The main causes ...

Growing evidence, however, suggests that these conditions can occur at any time during a woman's lifespan, including at midlife. A new study finds that body dissatisfaction is a primary cause of ...

Study: Gene Therapy Mediated Partial Reprogramming Extends Lifespan and Reverses Age-Related Changes in Aged Mice. Image Credit: javirozas/Shutterstock They used the Yamanaka, a cocktail of ...

fidelity and capacity of the T cells in this remarkable study, especially given what we know about the effect of replicative ageing on a cell’s lifespan. It is hard to conceive how T cells could ...

A group of researchers at Columbia University's Mailman School of Public Health evaluated the American Heart Association’s recently expanded metric — which now includes sleep as it relates to ...

IT’S A DISEASE INCREASING AMONG AMERICANS UNDER 50, PARTICULARLY WOMEN. THAT’S ACCORDING TO A STUDY BY THE NATIONAL CANCER INSTITUTE WHICH TRACKED THE INCIDENCE OF LOWER STOMACH CANCER IN THE ...

“The study results suggest that partial reprogramming could be a potential treatment in the elderly for reversing age-associated diseases and could extend human lifespan.” Cellular reprogramming ...