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Yoga with Kassandra on MSN3h
Day 18 – Flexible Mind Yoga Challenge 🧠 | DISCOVER_1: Stretch + Mental ClarityWelcome to Day 18 of the Flexible Mind Yoga Challenge 🌿 In today’s practice — DISCOVER_1 — you’ll explore how stretching the ...
Yoga with Kassandra on MSN3h
20 Min Morning Yin Yoga 🌞 | Full Body Stretch to Start Your Day CalmlyEase into your morning with this 20-minute Yin Yoga flow 🌿 — a peaceful full-body stretch to awaken the body, calm the mind, ...
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