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Marcy Pro Deluxe Smith Cage Home Gym System
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ShareMarcy Pro Deluxe Smith Cage Home Gym System
Multi-Function Strength Training Equipment
Body Weight Resistance
Users say:
This product is well-built and versatile, but it does not come with a 7' free weight bar. It is a great project for fathers and sons, but it requires some extra attention to make sure the parts are correctly labeled. It is a great full body workout, but it may require two people to assemble correctly.
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Review summary
AI-generated content
This product is well-built and versatile, but it does not come with a 7' free weight bar. It is a great project for fathers and sons, but it requires some extra attention to make sure the parts are correctly labeled. It is a great full body workout, but it may require two people to assemble correctly.
Pros
- Versatile equipment
- Easy to assemble
- Leg press attachment
- Sturdy construction
- Good value for money
Cons
- Knob housing breaks easily
- Inaccurate weight measurements
- No weights included
- Some parts may be defective
Read original reviews
Description
Multi-Function Strength Training Equipment
Body Weight Resistance
The Marcy Pro Deluxe Smith Cage Home Gym System, SM-7553, has the most variety of any Marcy Home Gym System. The Marcy Pro Deluxe Smith Cage Home Gym System is an all-in-one home gym cage. This sturdy Smith Home Gym has an incredible amount of features suited for beginners and advanced users alike. The SM-7553 is an all-in-one smith cage because it offers a ton of features, some only found in club gyms, such as a smith machine and cable crossovers. In addition, the multi-grip pull up bar and detachable dip bars deliver body weight workouts without the need of a separate power tower. Use the included bar catch / safety catches for presses, squats and more. Complete leg presses using the leg press attachment and use the landmine attachment for several different landmine workouts including landmine squats, landmine rows, and more. Purchase resistance bands / tubes separately to use with the included anchor rods to add a different form of resistance to your workout. The following accessories ensure you can complete almost every exercise you can think of with the Marcy Deluxe Smith Cage Home Gym System - Lat Bar, Short Bar, Ankle Strap, V-Bar, V-Handle, triceps rope, and barbell pad. The included adjustable bench has a saw-tooth adjustment for the back pad so you can quickly and securely switch between incline, flat, and decline positions. For your comfort, the seat pad portion also has 4 different adjustment angles. For your convenience, transport wheels make it easy to move the bench around as necessary for your workouts. Finally, the preacher curl pad and leg developer are detachable to make space for different workouts.Smith Machine and Power Rack in OneThe Marcy Pro Deluxe Smith Cage Home Gym System is a smith machine and power rack in one. Use the ultra-smooth chrome smith machine to safely workout on your own. And, use the included bar catch / safety catches to complete squats, presses, and more.Adjustable Cable Crossovers There are 40 adjustments possible for the cable crossovers on the SM-7553 so you can set them to your ideal position. The cable crossovers are connected to two independent weight trolley systems. As a result, each side of the cable crossover can be used with different weight or allow you to properly even out your exercises.Power Tower Features in your All-in-One Home GymThe SM-7553 Deluxe Smith Cage Home Gym also includes traditional power tower features. Use the adjustable dip station for dips, or the multi-grip pull up station for pull-ups, chin-ups, and more. The row plate on the SM-7553 helps provide grip for your seated rows.Attachments to Increase your Exercise OptionsThe SM-7553 offers a wide variety attachments for more workouts. Attach the landmine station for landmine squats and leg press attachment for leg presses. The resistance band / tube anchor rods can add even more resistance to your workouts as well (resistance bands/tubes not included).Accessories to take your Workout to the Next LevelIncluded with the SM-7553 are a lat bar, short bar, ankle strap, v-bar, v handle, triceps rope, and barbell pad. All the accessories help to make the SM-7553 Deluxe Smith Cage Machine the most well rounded smith machine by Marcy to date.StorageWith so much included, the SM-7553 provides storage space so you dont develop clutter. There are weight plate storage slots for your plates, two barbell storage posts, and storage hooks for some of your included accessories.Adjustable BenchThe saw tooth adjustment style on weight bench back pad ensure safe adjustment to the inline, flat, and decline positions. In addition, the bench seat pad has 4 adjustment angles for your comfort.Bench VersatilityTo add to the convenience of this all-in-one smith machine home gym, transport wheels on the bench make it easy to move the bench in between workouts. The arm curl pad and leg developer stations on the bench are detachable to maximize your space during workouts.
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Specifications
| Type of Home Gym System | All-in-one smith cage |
| Included Accessories | Lat bar, short bar, ankle strap, v-bar, v handle, triceps rope, and barbell pad |
| Brand | Marcy Pro |
| Assembly | This item requires assembly |
| Warranty | Warranty on parts |
| Resistance Type | Weight plates and resistance bands / tubes |
| Componentes Incluidos | Manual De Usuario, Un Banco Ajustable, Guía De Montaje |
| Package Weight | 771 Pounds |
| Tension Level | 300 Pounds |
| Item Weight | 739 Pounds |
| Pulley System | Dual Pulley And Dual Adjustable Cross-swivel Pully System |
| Maximum Weight On Weight Bar | 300 Lbs |
| Item Package Dimensions L X W X H | 73.2 X 83.3 X 90 Inches |
| Suggested Users | Unisex-adult |
| Model Name | Sm-7553 |
| Date First Available | November 18, 2022 |
| Material | Aleación De Acero |
| Pull-up Bar | Multi-grip-pull-up Bar |
| Warranty Description | 2 Year Limited Manufacturer |
| Astm Standards | Rated For 600 Lbs |
| Strap Type | Ankle Strap |
| Handle Type | Fixed, Strap |
| Cage Assembled Dimensions | 73.2"l X 83.3"w X 90"h |
| Maximum Weight Recommendation | 300 Pounds |