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Yoga Nidra
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Yoga Nidra

Yoga Nidra is a guided exploration of the traditional techniques of yoga nidra by Richard Miller. It helps move you toward "unqualified presence" and serves as an essential complement to yoga postures for those seeking the deepest physical, emotional and spiritual rewards of the yogic path.
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Audible.com
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Yoga Nidra is a guided exploration of the traditional techniques of yoga nidra by Richard Miller. It helps move you toward "unqualified presence" and serves as an essential complement to yoga postures for those seeking the deepest physical, emotional and spiritual rewards of the yogic path.