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Save 27% on Mikolo Smith Machine, All-in-One Power Rack Cage with Adjustable Cable Crossover, Vertical Leg Press and Smith Bar with 800 lbs Capacity Weight Bench
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ShareMikolo Smith Machine, All-in-One Power Rack Cage with Adjustable Cable Crossover, Vertical Leg Press and Smith Bar with 800 lbs Capacity Weight Bench
Users say:
This Smith Machine is a great value for the price, with a smooth movement and adjustable range of motion. It is easy to assemble and comes with a variety of attachments, making it convenient for home use. The customer service is also excellent, with helpful instructions and a video to help.
Color : M7 Smith Machine - Black/Weight Bench - Black
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Review summary
AI-generated content
This Smith Machine is a great value for the price, with a smooth movement and adjustable range of motion. It is easy to assemble and comes with a variety of attachments, making it convenient for home use. The customer service is also excellent, with helpful instructions and a video to help.
Pros
- Sturdy build quality
- Smooth movement
- Good value for the price
- Smooth rollers
- Lightweight and portable
Cons
- Requires lubrication for smoothness
- Small poles may need lubrication
Read original reviews
Description
Build your own cave from M7 10-in-1 machine, Allows 150+ training modes to meet your training schedule for a week. Squat rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams, waves, jacks, throws, and pulls. Smith machine-The Smith machine lets you do a version of just about every barbell exercise you can do in the power rack. Plus, there are a few exercises you can do only in the Smith machine. you can do on a Smith machine safely and effectively. Lat pull-down station - lat pull-down station is a great element to add to any strength training focused on the back. Low row station- diamond plate pattern of foot-board No worries about slipping here. Chin up station- Pull-ups not only train your back muscles but also engage your biceps, forearms, and arm muscles. Dip station-allows for various upper body and core muscle training exercises Core trainer / Landmine station-Combining with barbells to help build core rotational stability and strength. Band Peg resistance training-provide additional support and challenge for strength training and rehabilitation. Vertical Leg Press-The M7 vertical leg press attachment provides powerful way to overload your quads, hamstrings and glutes. The quality and ease of operation of the vertical leg press make it one of you favorite stations on the M7. Dimension: Steel Frame: 2x2 Overall Height: 89.43-in Overall Width: 54.46-in Overall Depth: 70.77-in Weight Post Diameter1/2 Product Weight: 418 lbs Cable System Ratio: 1:1 Number of Package: 4 Packages Included: - 1x Power cage - 1x T bar - 1x Tricep rope - 1x Cable bar - 1x Lat pull down bar - 2x Cable handle Want to enjoy more training modes? Try our 10- in-1 smith machine M4. With additional smith system Here is the link: https://www.walmart.com/ip/Mikolo-Smith-Machine-Home-Gym-2000lbs-Squat-Rack-with-LAT-Pull-Down-System-Cable-Crossover-Machine-Training-Equipment/1046705915 Or try our compact gym equipment, 7- in-1 smith machine M3. With additional smith system and Vertical leg press. Here is the link: https://www.walmart.com/ip/Mikolo-Smith-Machine-Home-Gym-2000lbs-Squat-Rack-with-LAT-Pull-Down-System-Cable-Crossover-Machine-Training-Equipment/1046705915
Buying Options
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Specifications
| Brand | Er Kang |
| Resistance Type | Plate Loaded |
| Capacity Of Cable System | 450lbs |
| Style | Smith Machine |
| Manufacturer: | Er Kang |
| Dip Bar | 2 |
| T Bar | 1 |
| Part Number | Sh9-br |
| Capacity Of Smith Bar Catch | 500lbs |
| Gross Weight | 383lbs |
| Cable Handle | 2 |
| 360° T Bar Row Platform | 1 |
| Weight Storage Rack | 2 |
| Lat Pulldown Bar | 1 |
| Strap Type | Adjustable |
| Suggested Users | Unisex-adult |
| Footboard | 1 |
| Package Boxes | 4 ( Boxes May Not Arrive At The Same Time ) |
| Capacity Of Safety Catch | 500lbs |
| Assemble Dimension | 63.2“ X 70.9“ X 86.6'' |
| Cable Bar | 1 |
| Weight Safety Catch | 2 |
| Safety Bar | 2 |
| Date First Available | January 10, 2023 |
| Handle Type | Fixed, Pulldown |