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Pure Encapsulations Magnesium (Citrate/Malate) | Supplement To Support Nutrient Utilization, Bones, And Cardiac Health | 180 Capsules
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SharePure Encapsulations Magnesium (Citrate/Malate) | Supplement To Support Nutrient Utilization, Bones, And Cardiac Health | 180 Capsules
Users say:
This magnesium supplement is a great quality product that is easy to swallow and comes in a large container. It has many benefits, such as relieving leg cramps, and is also gluten free, non GMO, and hypoallergenic. It is recommended to take one to four capsules daily for best results.
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Review summary
AI-generated content
This magnesium supplement is a great quality product that is easy to swallow and comes in a large container. It has many benefits, such as relieving leg cramps, and is also gluten free, non GMO, and hypoallergenic. It is recommended to take one to four capsules daily for best results.
Pros
- No aftertaste
- Easy to swallow
- No side effects
- Vegetarian capsules
- Long shelf life
Cons
- Large capsules
- Bulky bottle
Read original reviews
Description
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with a positive outlook, lipid metabolism and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E.
Buying Options
Specifications
| Form | Capsules |
| Ingredients | Magnesium (as magnesium citrate/malate), ascorbyl palmitate, vegetarian capsule (cellulose, water) |
| Brand | Pure Encapsulations |
| Purpose | Supports metabolism and nutrient absorption |
| Size | 180 Count (Pack Of 1) |
| Product Dimensions | 4.1 X 3.8 X 3.8 Inches; 8.47 Ounces |
| Item Form | Capsule |
| Date First Available | July 3, 2008 |
| Primary Supplement Type | Magnesium |
| Is Discontinued By Manufacturer | No |
| Department | Unisex-adult |
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