Care/of is a monthly subscription service that provides personalized nutritional supplements based on a customer’s unique health needs and goals. The company offers an iron supplement in capsule form ...

Iron is a mineral that's necessary for life. It plays a key role in making red blood cells, which carry oxygen. If you don't have enough iron, you may get iron-deficiency anemia, a low level of red ...

In her Cambridge apartment, Sarah Martinez discovered something that changed her approach to iron supplementation forever. After experiencing months of unexplained exhaustion despite religiously ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...

Have you felt exhausted lately? Can you barely make it up the stairs without getting winded even though you're physically fit? If so, you might be lacking in iron -- especially if you're a woman.

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Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...

Q: I’m a healthy 40 year-old woman, but I have trouble keeping my iron level up. I don’t eat red meat. Can I get enough iron from other foods without taking a supplement? Women who lose iron each ...