Care/of is a monthly subscription service that provides personalized nutritional supplements based on a customer’s unique health needs and goals. The company offers an iron supplement in capsule form ...

In her Cambridge apartment, Sarah Martinez discovered something that changed her approach to iron supplementation forever. After experiencing months of unexplained exhaustion despite religiously ...

Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

Iron is a mineral that's necessary for life. It plays a key role in making red blood cells, which carry oxygen. If you don't have enough iron, you may get iron-deficiency anemia, a low level of red ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...

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Have you felt exhausted lately? Can you barely make it up the stairs without getting winded even though you're physically fit? If so, you might be lacking in iron -- especially if you're a woman.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Iron is a vital mineral that supports ...

When it comes to getting enough vitamins and minerals, you may focus on meeting your daily recommended values of calcium, potassium, and vitamin C. But what about eating enough iron-rich foods? "Iron ...

Giving underweight babies iron supplements may reduce their risk of behavioral problems later in life, a new Swedish study has found. The study found that low-birth-weight babies who did not receive ...