Magnesium is involved in nearly every bodily system, but most adults don’t get enough. So, how much magnesium should you take ...

The reports documented the following in some individuals 25 years and younger: Moreover, the following supplement categories had a three ... Trials show that taking at least 300 mg daily may help ...

A natural appetite suppressant is a supplement or food ... doses range from 100 to 460 mg per day by mouth. As green tea contains caffeine, it is advised that you limit your caffeine intake to no more ...

Informa Markets hosted Vitafoods Europe 2024 in Geneva, Switzerland, from May 14-16, and ingredient suppliers were showcasing ...