Choosing a yogurt with Lactobacillus means you'll be getting a dose of probiotics, which may help boost your overall health, especially gastrointestinal health.

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

A systematic review of clinical trials failed to show definitively whether the use of L acidophilus resulted in a higher eradication rate than traditional therapy alone. 7 In one trial, 650 ...

Help with gestational diabetes. One study concluded that taking probiotics during pregnancy may improve glucose metabolism.

Some years ago the Bulgarian scientist, Mechnikov, discovered a bacillus friendly to man, called it the Bacillus Bulgaricus, because it frequented the sour milk of Bulgaria. Recently Prof. Leo F.