From kefir and kimchi to kombucha, adding probiotic foods to your diet does a body good.

With all that in mind, some of the best and easy lunch options for your gut health include: ...

Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, but getting probiotics from fermented whole foods, like yogurt, can help.

Pickles are having a moment on social media, but readers want to know whether the crunchy snack actually delivers health benefits — and the answer depends on how they’re made. Are Pickles Good for ...

Your digestion and sleep are closely linked. Here, experts break down the best dinner food options that will support your gut ...

Add Yahoo as a preferred source to see more of our stories on Google. female hands hold a glass jar with homemade sauerkraut. Fermented product. Woman's hands close up Almost every culture on earth ...

Portobello mushrooms are low in calories, fat-free, and a source of vitamins, minerals, and fiber. They also have potential antioxidant and anti-inflammatory effects. The Agaricus bisporus mushroom is ...