“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your ...

Confused between probiotics and prebiotics A nutrition expert explains the difference benefits daily safety and the best food ...

Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

The makers of Poppi, a prebiotic drink, settled a lawsuit stating that marketing claims of a "healthy gut" were not backed by ...

Eating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support ...

Like apples, mint leaves have natural compounds called polyphenols that can help freshen breath. They do this through a ...

Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me. And that’s because they’re rich, tasty, and best of all—full of health benefits. It’s not super surprising that, ...