Probiotics are wildly popular. But there's a better way to help your gut.

Fiber-rich plants — not supplements — are the best fuel for your gut microbiome.
EatingWell on MSN

8 heart-healthy foods that are also good for your gut

Add them to your next grocery shopping cart!
Health Chosun

"I took it because it's good for the gut"... Some people should avoid probiotics, who are they?

Many people take probiotic supplements for gut health. However, they are not necessary for everyone, and experts warn that if ...
USA Today

Mushrooms are good for you. But here's who needs to be careful.

Mushrooms make for a popular ingredient in countless recipes, from soups and salads to sandwiches and pasta. But their popularity doesn't mean mushrooms are OK for just anyone to enjoy. Here's why ...
Miami Herald

Pickles and Gut Health: Are Fermented Pickles Actually Good for You? What Experts Say

Pickles are having a moment on social media, but readers want to know whether the crunchy snack actually delivers health benefits — and the answer depends on how they’re made. Are Pickles Good for ...

7 Surprising Things Gastroenterologists Want You to Stop Doing

Taking certain medications (including antibiotics) or battling a stomach bug or food poisoning can put stress on your gut, ...

Gut health supplement that provides good bacteria and their food simultaneously is 26% off: 60-day supply for 4,798 yen, a Foods with Function Claims product from Tenfu ...

Taking bacteria and having those bacteria multiply in your gut are not the same thing.When choosing a gut health supplement, there are two main paths: taking the good bacteria themselves, or taking ...