A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...

Probiotics are the “good bacteria” in our gut. Our gut health depends on the amount and diversity of “good bacteria,” essential for the proper working of our intestines and the entire body. Good ...

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

You’re walking past the beverage fridge at the store, and among the regular sodas, seltzers, and juices are drinks that are claimed to improve your health in all sorts of ways. This can mean easing ...

Prebiotics and probiotics play a crucial role in gut health, while both support your digestive system, prebiotics are fibers that feed the beneficial bacteria in your gut, and probiotics are live ...

Love them or hate them, pickles are a classic salty, sour snack. But are they good for you? Experts discuss the health benefits and risks. Love them or hate them, pickles are having a moment. The ...

Peach season is upon us. According to several reports from southern news outlets, farmers are predicting that this year is gearing up to be a great one for peach crops after last year's shortage. Does ...

Fat isn’t the enemy – it’s one of the building blocks your body depends on for energy, brain function, and lasting fullness.

Collard greens may not be a staple in your kitchen, but the dark leafy green is closely related to several more popular vegetables, such as broccoli, brussels sprouts, cabbage, and kale. They all ...