While overconsumption of alcohol is one of the worst things you can do for your health, certain cocktails, when enjoyed in moderation, can be good for you. Here are several cocktails that are ...

You typically don't look at a soda and think it is healthy for you. However, certain sodas are surprisingly great for your gut health.

DEAR MAYO CLINIC: I’m confused about prebiotics and probiotics. Could you help me understand what they are and how they could benefit my health? ANSWER: You're not alone in wondering about the health ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.