"The pickles that are beneficial for your gut health are the fermented ones, made by brining them in salt rather than vinegar ...

Your gut has trillions of bacteria fighting for balance — probiotics and prebiotics help tip the scales in your favor.

Three ‘biotics may sound similar, but they each have very different roles in your body.

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal ...

Our dietitian tried Seed, a dual prebiotic and probiotic, for three months to see if the supplement is worth the hype.

You may have heard that pickles are good for your gut health, but that's only partially true. It really depends on what kind ...

You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in ...