"The pickles that are beneficial for your gut health are the fermented ones, made by brining them in salt rather than vinegar ...

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal ...

Prebiotic sodas have exploded in popularity as a seemingly healthy alternative to traditional soft drinks. Marketed as a way to support gut health while satisfying soda cravings, these drinks often ...

Supermarkets are today full of drinks that claim to be good for your stomach. Products such as kombucha, probiotic yoghurts, fibre-infused juices and prebiotic sodas are marketed as good for your ...

You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in ...