Struggling with blood sugar spikes? Here’s how berberine can help, with 5 doctor-backed ways to naturally keep levels in check.

The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

Berberine has quietly become one of the most talked-about supplements online, popping up in conversations about blood sugar, ...

I’m a foodie and would never want to give up traditional desserts, pasta, bagels and muffins. That said, if my blood sugar were elevated, I would be highly motivated to alter my diet and try natural ...

No one wakes up in the morning hoping to feel cranky, exhausted and endlessly hungry. But sometimes you’re stuck on the blood-sugar roller coaster dealing with energy crashes and constant cravings. It ...

Berberine is having a moment, with the dietary supplement receiving lots of attention as a purported weight-loss aid. Some TikTok users are calling it “nature’s Ozempic,” claiming it can help reduce ...

You’ve likely heard buzz about new injectable drugs that make extra weight seem to simply fall off. But what about the millions of us who can’t get or don’t want Ozempic? TikTok is buzzing about a ...

This summer chemistry professor Larry Louters is working with a quartet of students on diabetes research, a topic he has pursued for a dozen years now. Louters is specifically looking at the effect of ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage weight, blood sugar, and cholesterol. Berberine activates a key metabolic ...

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Walk into any health-conscious circle in the suburbs of Mumbai or browse a wellness forum in New Delhi, and you'll hear the murmurs. This conversation was once dominated by keto diets, weight-loss ...