Researchers say three supplements could help boost your summer workout

Further physical examinations revealed that all three supplements reduce the rise in body temperature that happens when we ...

Three Plant-Based Supplements May Make Heat Training Easier, According to New Research

New research suggests that three supplements, berberine, curcumin, and blackcurrant, may make training in the heat more ...

These Four Supplements Can Help You Recover From A Hot Workout

When you exercise in the heat, your gut takes a hit—and that can cascade into inflammation and harder recovery. Research suggests that probiotics, berberine, curcumin, and blackcurrant extract each ...
Forbes

What Is Berberine? Supplement Dubbed ‘Nature’s Ozempic’ For Possible Weight Loss Benefits—But Evidence Is Limited.

Berberine, also known as “nature’s Ozempic,” has taken TikTok by storm, with thousands of videos claiming to document weight loss from the inexpensive supplement, but some research suggests it may not ...
KSL

Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...
MadameNoire

4 Powerful Herbs For Weight Loss

Weight loss is a lifelong journey, and sometimes, support beyond exercise can make all the difference in maintaining your progress. While some people are turning to GLP-1 medications like Ozempic and ...
UPI

Experts share pros and cons of berberine for weight loss

The herbal supplement berberine has become the latest social-media obsession for weight-loss, with some on TikTok calling it "nature's Ozempic." Experts don't agree. "I would say it's a big ...