Knowing your blood pressure and cholesterol numbers is a great first step to mitigating your risk for cardiovascular disease. Hearing from your healthcare provider that your numbers are high can be ...

High cholesterol is a common health concern in the United States, affecting nearly 10% of adults. Elevated cholesterol levels are linked to a greater risk of cardiovascular diseases, like heart ...

Instead of relying on supplements that promise rapid results, doctors recommend focusing on proven strategies: improving diet, staying physically active, and following medical advice when medication ...

Calcium might help lower cholesterol and triglyceride levels. Calcium can reduce cholesterol absorption by binding to it in the intestine. Most studies show little to no effect of calcium on ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...