Knowing your blood pressure and cholesterol numbers is a great first step to mitigating your risk for cardiovascular disease. Hearing from your healthcare provider that your numbers are high can be ...

New guidelines say fish oil and other supplements are not recommended for lowering LDL cholesterol. Some fish oil supplements may raise LDL levels and increase the risk of atrial fibrillation.

Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and ...

Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

Omega-3 fatty acid supplements may reduce triglycerides. They may also raise "good" HDL cholesterol. Both of these effects can reduce heart health risks. Omega-3 fatty acid supplements are often taken ...